Hypnosis and hypnotherapy, along with a special energy technique (EFT) can help you eliminate fears and phobias simply by allowing you to alter the way you see, think and feel about situations.
Does the system work?
" I had a real fear of heights and slipping on snow and ice. since a child. My partner is an avid skier which made going on skiing holidays difficult. ............I suffered from palpitations, stomach -wrenching fears anfd felt rooted to the snow and ice...........I had hypnotherapy with Jonathan but was unsure how he would be able to relieve me of my symptoms............Following two sessions with Jonathan I went on a skiing holiday not knowing how I would feel.........I was able to go on my first lesson without the same fears........then onto trickier situations and I remained calm and always felt in control.....I proceeded to enjoy a wonderful holiday and had to call Jonathan on my mobile from the French Alps to express my gratitude!"
Removal of fears and phobias is carried out by either replacing negative thoughts with positive thoughts, changing the way you feel and see situations. Sometimes we need to remove negative programming in your thoughts, mainly derived from childhood or earlier life experience. Once this has been released and any emotions attached then your symptoms will disappear leaving you free to go about your life with much more ease and comfort.
You then begin to feel calmer, more relaxed and much more confident and see and perceive the situations which once confronted you with fear to one of relaxed and in control. It is not that necessary to know precisely where your fear came from, you can untangle the knots which have given you problems up to now.
Having hypnotherapy together with proven simple techniques to provide an answer to your desires to remove fears in your life. Using these effective techniques has no side effects only postive ones and is usuallya lot easier than you think.
If you feel that time is right for you to sort out the fears in your life then please feel free to telephone or e-mail me to discuss your next steps.
Tel: 01225 315718
or 01225 333166 for Saturday Clinic Appointments
e-mail: click here for secure contact page link
I look forward to hearing from you.
Best wishes
Jonathan C Margetts DHP NHR GQHP MASC(NLP) AAMET
Professional Hypnotherapy Bath